Anxiety Disorders: Clinical Features, Assessment and Evidence-Based Management
Clinical Medicine Year 2 • Mental Health Disorders Anxiety Disorders: Clinical Features, Assessment and Evidence-Based Management Anxiety is a normal alarm response that becomes a disorder when fear, worry or avoidance is excessive, persistent, difficult to control and associated with clinically significant distress or impairment. Anxiety symptoms can also signal cardiac, respiratory, endocrine, neurological, toxicological or medication-related illness. A safe clinician treats both the mind and the body. Emergency warning: New chest pain, syncope, severe breathlessness, neurological deficit, hypoxia, delirium, intoxication/withdrawal, suicidal intent or inability to function requires urgent medical assessment. Do not label a first panic-like episode without considering acute physical disease. Learning objectives Differentiate generalised anxiety, panic disorder, agoraphobia, social anxiety, specific phobia and trauma-related anxiety. Assess symptoms, avoidance, comorbidity, substances, medical causes and risk. Use brief tools such as GAD-7 without replacing clinical judgement. Apply psychoeducation, CBT, exposure, stress management and safe pharmacotherapy. Recognise why long-term benzodiazepines are unsafe and when emergency referral is required. 1. Anxiety symptom domains Domain Examples Cognitive Excessive worry, catastrophic predictions, fear of losing control, poor concentration and hypervigilance. Emotional Fear, dread, irritability, apprehension and panic. Physical/autonomic Palpitations, sweating, tremor, dyspnoea, chest tightness, dizziness, nausea, paraesthesia and muscle tension. Behavioural Avoidance, reassurance seeking, checking, escape, substance use and reduced activity. 2. Common anxiety disorders Generalised anxiety disorder (GAD) Excessive worry about several everyday domains on most days, difficult to control and accompanied by restlessness, fatigue, tension, irritability, poor concentration or sleep disturbance. Assess duration, functional effect, depression, trauma, substances and medical illness. Panic disorder Recurrent unexpected panic attacks with sudden intense fear and autonomic symptoms, followed by persistent concern or avoidance. Panic attacks can occur in other disorders; panic disorder requires the characteristic recurrent and anticipatory pattern. Agoraphobia Fear/avoidance of situations where escape or help may be difficult, such as crowds, public transport, open spaces or being outside alone. Clarify whether avoidance is driven by panic, trauma or social evaluation. Social anxiety disorder Marked fear of scrutiny, embarrassment or negative evaluation, causing avoidance or endurance with intense distress. Distinguish shyness, autism, psychosis and culturally appropriate modesty. Specific phobia Marked fear of a particular object or situation, such as animals, heights, injections or blood. Graded exposure is usually the key treatment. 3. Assessment Clarify the episode: trigger, onset, duration, peak, symptoms, thoughts, behaviour, avoidance and recovery. Measure impact: work/school, relationships, sleep, self-care, travel, finances and substance use. Assess mood and risk: depression, bipolarity, self-harm, suicide, psychosis, trauma and domestic violence. Review medical causes: thyroid disease, arrhythmia, asthma, anaemia, hypoglycaemia, seizures, menopause, pregnancy and medication effects. Ask about substances: caffeine, stimulants, cannabis, alcohol withdrawal, decongestants, steroids and herbal products. Use collateral and a culturally appropriate interpreter when needed. 4. Screening and investigations GAD-7, PHQ-4, panic questionnaires and symptom diaries can quantify burden and response. A score is not a diagnosis and should not rule out serious disease. For a new or atypical presentation consider vitals, glucose, ECG, pregnancy test, FBC, thyroid function, electrolytes, oxygenation and targeted tests guided by symptoms. Chest pain, syncope, wheeze, focal neurology, fever or reduced consciousness needs a medical pathway. 5. Psychological treatment CBT: identify catastrophic thoughts, safety behaviours and avoidance; test predictions and build graded exposure. Applied relaxation and breathing: teach slow, comfortable breathing without encouraging hyperventilation or excessive monitoring. Exposure: gradual, planned and repeated practice in feared situations; never forced and not used until medical stability is established. Stress management: sleep routine, exercise, mindfulness/relaxation, problem-solving and reduction of caffeine/stimulants. Guided self-help and group/online formats: useful where specialist access is limited, with safety and follow-up. 6. Medication treatment SSRIs are often first-line when anxiety is persistent, moderate/severe or psychotherapy is unavailable/insufficient. Start low because initial activation can occur, explain delayed benefit and review early. Medicine Typical adult educational range Cautions Sertraline Start 25–50 mg daily; usual 50–200 mg/day GI effects, activation, sexual dysfunction, hyponatraemia, bleeding and serotonin syndrome. Escitalopram Start 5–10 mg daily; usual 10–20 mg/day QT risk and dose reduction in older/hepatic patients. Fluoxetine Start 10–20 mg daily; usual 20–60 mg/day Activating, long half-life and enzyme interactions. Venlafaxine Start 37.5–75 mg/day; common range 75–225 mg/day Monitor BP, activation, withdrawal and overdose risk. Buspirone Start 5–10 mg two/three times daily; common total 20–30 mg/day Delayed benefit; dizziness and interactions; not an acute panic medicine. Benzodiazepines WHO advises against benzodiazepines for routine GAD or panic treatment. For acute, severe anxiety they may be considered only briefly, generally no more than 3–7 days, with a clear stop plan. Risks include dependence, withdrawal seizures, falls, cognitive impairment, disinhibition and respiratory depression, especially with opioids, alcohol or other sedatives. 7. Panic attacks in the emergency setting Assess ABCDE, glucose, oxygenation, pulse, BP, temperature and ECG when indicated. Exclude acute coronary syndrome, arrhythmia, asthma, pulmonary embolism, hypoglycaemia, thyroid disease, seizure, stimulant toxicity and withdrawal according to presentation. Use calm explanation, reduce stimulation, sit with the patient and coach comfortable slow breathing. Avoid repeated reassurance tests that reinforce health anxiety; arrange appropriate follow-up and CBT. Assess suicide risk, depression, substance use and domestic violence before discharge. 8. Comorbidity Depression and anxiety commonly coexist; treat both and monitor suicide risk. Substance use may be an attempt to self-medicate but can worsen panic and withdrawal. PTSD requires trauma-informed assessment and may need a separate therapy pathway. OCD, psychosis, bipolar disorder, ADHD, autism and personality-related difficulties can change treatment choice. 9. Special populations Pregnancy/breastfeeding: balance untreated illness and medicine exposure; use specialist guidance and discuss therapy/support first where appropriate. Older adults: check falls, cognition, polypharmacy, hyponatraemia and anticholinergic burden. Young people: assess safeguarding, school, family, self-harm and developmental factors; use age-appropriate pathways. Medical disease: do not assume anxiety is psychological when symptoms are new, exertional or atypical. 10. Relapse prevention Identify triggers, early warning signs, avoidance cycles and coping skills. Agree a graded activity/exposure plan, sleep routine and exercise target. Plan medicine adherence, tapering and what to do if activation or suicidal thoughts emerge. Give emergency contacts and define when chest pain, syncope, severe breathlessness or suicidality needs urgent care. 11. Worked cases First panic-like episode A

